Slugging for Beginners: How to Start This Skincare Routine

If you’re obsessed with all things skincare, chances are you’ve heard of slugging. This viral beauty trend has taken over TikTok and Instagram for a good reason. It’s all about creating a moisture-locking barrier to give your skin that glowy, dewy look. Essentially, you apply a thick layer of an occlusive product (think petroleum jelly or a specialized balm) as the final step of your nighttime skincare routine. This seals in hydration and helps repair your skin barrier overnight.

Sounds messy? Maybe. But the results? Plump, hydrated skin that feels brand new. So if your face has been crying for help (thanks, winter weather), slugging might be your new skincare obsession.

Who Should Try Slugging?

Slugging isn’t a one-size-fits-all solution, but it works wonders for many skin types:

   • Dry or dehydrated skin: If your face drinks up moisturizer faster than your morning coffee, slugging is a game-changer.

   • Damaged skin barrier: If your skin feels irritated, flaky, or sensitive, slugging can be your rescue mission.

   • Harsh weather conditions: Protect your skin from environmental aggressors like cold winds or indoor heating.

However, if you’re acne-prone or have oily skin, tread carefully. Slugging may trap excess oil and aggravate breakouts. Always listen to your skin.

How to Start Slugging (Step-by-Step Guide)

Ready to join the slugging club? Here’s your beginner’s guide:

   1. Cleanse: Wash your face thoroughly to remove makeup, dirt, and excess oil. A gentle cleanser is your best friend here.

   2. Hydrate: Apply hydrating skincare products like toners, serums, and lightweight moisturizers. Think of humectants like hyaluronic acid.

   3. Seal: Here’s where the magic happens—apply an occlusive product to lock in all that moisture.

   4. Sleep: Leave it on overnight and rinse off in the morning. Wake up to skin that’s soft, smooth, and happy.

What Products to Use for Slugging

Finding the right occlusive product is key to a successful slugging routine. Here are some top picks:

   • Skin Gym's Hydra Slugging Gel: This gel formula is a must-try for a non-greasy, elevated slugging experience. Packed with ultra-hydrating ingredients, it locks in moisture without feeling heavy. Bonus? No stained pillowcases.

   • Petroleum jelly: The classic, budget-friendly option. It gets the job done.

Make sure your hydrating layers include ingredients like ceramides and peptides for maximum skin benefits!

Pro Tips for Successful Slugging

   • Start slow: Slugging every night isn’t necessary. Start with 1-2 nights a week and adjust based on your skin’s response.

   • Keep it simple: Skip exfoliants, retinoids, and other actives on slugging nights to avoid irritation.

   • Protect your pillows: Use a clean pillowcase to keep your skincare routine from becoming a laundry nightmare.

   • Less is more: A thin layer of your occlusive product is all you need. No need to slather it on like frosting.

Is Slugging Worth It?

If your skin needs some extra TLC, slugging is a skincare hack worth trying. It’s simple, effective, and gives your face that coveted glass-skin glow. Just remember to customize your routine, use the right products, and stay consistent.